Guide
25 couples workout ideas
Workouts to do together at home, at the gym and outdoors.
At home
- Partner squats facing each other, high-five at the top
- Plank challenge: who holds longest picks dinner
- 20-minute yoga flow together
At the gym
- Alternate sets on the same machine
- Spot each other on the bench press
- Race on the rowing machines
Outdoors
- Weekend hike with a picnic at the top
- Sunset run, then walk the last kilometre together
- Bike ride to a café
Log whatever you do in Heartpair so it counts towards your shared streak.