Guide
How to run a steps challenge with your partner
Daily step goals, combined totals and friendly competition, without it getting serious.
Steps are the easiest shared goal: everyone walks, and it all counts.
Pick your format
- Combined total: add your steps together and aim for a joint goal, like 15,000 a day.
- Head to head: whoever has more steps by Sunday wins the bet.
- Streak: both hit at least 7,000 steps a day to keep the streak.
Make it visible
Put steps together on your lock screen so you both see the total all day.
Work out a fair target with our steps goal calculator.